Mantra Sound Healing (Peace & Refuge Edition)

Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing peace and refuge theme for complete wellbeing and rest.

Set in our tranquil candlelight yoga sanctuary.

Imagine:
Mindfulness for peace and refuge
Gentle restorative breathwork
Delicious full body yoga nidra
Chakra alignment and healing
Soothing singing bowls
Sacred yoga sounds

A night of complete harmony for body, mind and soul.
- Your consciousness will be bathed
- Your heart will find a place of complete rest
- Your soul will be touched

A not to be missed evening of much needed rejuvenation!
Chai and refreshments served

BYO:
- Mat (mat hire available)
- Pillow
- Blanket/s
- Bolster (if you have one)
- Eye Pillow (if you have one)

Bolsters and eye pillows available for sale if wanted for event.

Wear warm clothes
We hope to see you there!

Bookings required.

Note: Slow Flow Sound Bath held Tuesday & Thursday (7pm) at the studio for those interested in a regular practice.